Everything you described sounds exactly like me, and I know I need to do this. I’m in so deep that I feel not in control of it and the ways I dopamine seek. I get stuck on the couch for hours scrolling. I’m really curious to hear what you have to say about it after the month is over, maybe it’ll inspire me to finally do it!
They say the first two weeks are the hardest and week three you begin to get the benefits! I keep telling myself a couple weeks isn’t so bad so the rest of them will be even better! It’ll definitely be interesting to see how it goes.
Relatable af! Good for you and I'm inspired to make this a goal!
Thank you! Hopefully it goes well for you. Feel free to join along. :)
Everything you described sounds exactly like me, and I know I need to do this. I’m in so deep that I feel not in control of it and the ways I dopamine seek. I get stuck on the couch for hours scrolling. I’m really curious to hear what you have to say about it after the month is over, maybe it’ll inspire me to finally do it!
They say the first two weeks are the hardest and week three you begin to get the benefits! I keep telling myself a couple weeks isn’t so bad so the rest of them will be even better! It’ll definitely be interesting to see how it goes.